Town of Stafford Business Directory
Zumba Gold with Kathy Ferreira
Contact Information:Business Description:
3 Buckley Highway
144 West Stafford Road
Stafford Springs, CT 06076
The Stafford Senior Center, 3 Buckley Hwy, Stafford Springs, CT. Zumba Gold Classes on Mondays & Fridays from 9-10 a.m. and on Wednesdays from 9-10 am at the West Stafford Fire Department, RTE 190, West Stafford. For a full schedule of classes visit: www.kferreira.zumba.com . First Class is FREE, so come and join us for FUN and FITNESS with Zumba Gold.
Not just for Seniors! Anyone can join. Zumba Gold is a lower impact, easy-to-follow, Latin-inspired FUN dance fitness-party designed for people needing modifications in their exercise routine, seniors, those people just starting an exercise and/or diet program, couch potatoes, and beginner ZUMBA enthusiasts. ZUMBA Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, and arms with dance moves.
Join the party, join the FUN. Your first class is free...so try it, you'll like ZUMBA Gold.
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