September 26, 2017 11:07am
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Zumba Gold with Kathy Ferreira

Contact Information:
3 Buckley Highway
144 West Stafford Road
Stafford Springs, CT 06076
Phone: 860-684-2371
kferr.zumba@gmail.com
www.kferreira.zumba.com

Business Hours:
The Stafford Senior Community Center, 3 Buckley Hwy, Stafford Springs, CT. Zumba Gold Classes are offered on Mondays from 9-10 am and 6-7 pm, and Fridays from 9-10 a.m. Tuesday, class is offered at the Ashford Sr Center from 9-10 am. Wednesday classes are offered from 9-10 am at the West Stafford Fire Department, RTE 190, West Stafford; 1-2 pm at the Vernon Sr Center - Vernon, Ct, and the Enfield Sr Center from 6:15 - 7:15 pm. Thursdays classes are offered at the Manchester Sr Center from 2-3 pm, and the Ashford Sr Center from 6-7 pm. Fridays classes are offered at the Stafford Sr Center from 9=10 am and the Enfield Sr Center from 11:45-12:45. For a full schedule of classes visit or to direct your questions: www.kferreira.zumba.com . First Class is FREE, so come and join us for FUN and FITNESS with Zumba Gold.
Business Description:
Not just for Seniors! Anyone can join. Zumba Gold is a lower impact, easy-to-follow, Latin-inspired FUN dance fitness-party designed for people needing modifications in their exercise routine, seniors, those people just starting an exercise and/or diet program, couch potatoes, and beginner ZUMBA enthusiasts. ZUMBA Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, and arms with dance moves.

Join the party, join the FUN. Your first class is free...so try it, you'll like ZUMBA Gold.

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