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Zumba Gold with Kathy Ferreira

Contact Information:
3 Buckley Highway
142 West Main ST
Stafford Springs, CT 06076
Phone: 860-684-2371

Business Hours:
The Stafford Senior Community Center, 3 Buckley Hwy, Stafford Springs, CT. 1 hour Zumba Gold Classes are held on the following days and locations: Monday at Stafford SR Center 9AM: Tuesday,Ashford Sr Center 9AM: Wednesday West Stafford Fire House 8:30AM, 10:30 AM Enfield SR Center, 6:15PM Enfield SR Center: at the West Stafford Fire Department, RTE 190, West Stafford; 10:30 am Enfield Sr Center; and 6:15 Enfield SR Center: Thursday 2:00PM Manchester SR Center: Friday 9AM Stafford SR Center. First Class is FREE, so come and join us for FUN and FITNESS with Zumba Gold.
Business Description:
Not just for Seniors! Anyone can join. Zumba Gold is a lower impact, easy-to-follow, Latin-inspired FUN dance fitness-party designed for people needing modifications in their exercise routine, seniors, those people just starting an exercise and/or diet program, couch potatoes, and beginner ZUMBA enthusiasts. ZUMBA Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, and arms with dance moves.

Join the party, join the FUN. Your first class is free...so try it, you\'ll like ZUMBA Gold.

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Warren Memorial Town Hall • 1 Main Street • Primary Department Hours: M-W: 8-4:30, Th: 8-6:30 • First Selectman Open Door: Fri: 8-Noon

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